FAQ
Popular Questions
Therapy is often geared toward treatment of specific diagnoses and conditions, and treats trauma and relationship problems by including analysis of the past, of inner life, the unconscious, and personal values. It is a process of recovery that can identify generational mental health concerns and treat them systemically, emotionally, and through a series of learned coping strategies. Therapy is offered online or in person in the state of Utah.
Coaching is focused on the development of skills, motivation, and goal identification, with the intent to elevate performance, increase fulfillment in relationships, or strengthen one’s relationship to their understanding of personal failures and accomplishments. Coaching is available online or in person both nationally and internationally.
Inquiry is mindfulness based. It connects our experience of embodiment to both the transpersonal and the lived present through becoming attuned to the interconnection of soul, environment, and culture. Inquiry is offered both online and in person nationally and internationally.
If you are unsure which route to take, please click this link to request a free 15 minute consultation.
Individual and Adolescent psychotherapy sessions:
$150 for 60 minutes
$180 for 90 minutes
Couple and Family therapy sessions:
$190 for 75-90 minutes
Group Session:
Group Therapy varies dependent on the offering, check the listing. Payment is due at the time of the first group meeting or as otherwise specified per group
Walk & Talk sessions:
$250 for 2hrs, longer times and fees are determined by case
Inquire Within:
$190, 60-90 minutes
MettaWing Attunement:
$160, 75 minutes
$150 per 60 minutes session.
Discount package rates are available for 5 and 10 sessions. Payment will be due at first meeting in the package, unless arranged otherwise.
We request 24 hours notice of cancellation. In the event of a no show, full sessions fees will still be due.
Therapy is a confidential container to work on difficult, often taboo issues. Your privacy is legally protected as a client, with the exception of specific items that indicate harm to others or oneself. These exceptions are discussed thoroughly whenyou decide become a client.
If you would like to ask further questions or get a better feel for how our work together will feel, please fill out the form and we will contact you within 48 hours to schedule a time.
Payment methods accepted are Zelle, Venmo, cash, Paypal, HSA, and all major credit cards.